Do you struggle with impure temptations? Consider how much you’re consuming at each meal.
Category Archives: Health & Fitness Advice
Here, we discuss topics related to bodily wellness. In these pages, you won’t find much love for the dreadful “Standard American Diet.” Instead, non-zombies should focus on whole foods, consume quality vitamins, fast periodically, drink water, and eschew rotten seed oils. Zombies consume brains, whereas Catholics should consume healthy foods and the Bread of Life, the Holy Eucharist.
The Book of Gomorrah: Part II
How about we counter “Gay Pride” with Anti-Gay-Slime Month? The fags have enjoyed their hour. Now, let’s return to mental healthiness.
Doctors Rarely Use Drastic Measures on Themselves
Did you know most doctors avoid using certain procedures to address their personal health maladies? Read this to find out why.
How Did We Eradicate Disease? Plumbing!
Could reliable plumbing be more important for your health than vaccines, antibiotics, and other medicines?
Good Primer on Vitamin D (Dr. Bill Sardi)
Why is Vitamin D so spectacular for one’s health? Well, there are a bunch of terrific reasons.
Cheap Food Costs More In The Long Haul
Do you resort to “cheap food” when you’re hungry after work? Find out why you’ll pay with poor health in the long run.
Keto Diet Tips for Catholics
What’s it like for Catholics who do the Keto diet? I explain several important considerations in this post.
Chris Munier’s Beginner Home Workout Program
This is a beginner home workout program. I made it easy to follow, with sets and frequencies. Plus, there are links to demo tutorials.
Learn How to Fast The Correct Way
Are there better ways to approach “fasting” to lose weight? Yes, and I explore those in this brief article (with resources).
Junky Foods While Abstaining From Meat?
Do you abstain from meat during Lent? Do you also replace it with truck loads of junk food? You shouldn’t.
Catholics Aren't Zombies! 